Join us on 01 October 2026 at Waterfront Hall Studio for a brand new show, as Annette Kelly co-founder of Little Penny Thoughts shares her expertise and advice on improving your wellbeing!
Join renowned personal development coach and co founder of Little Penny Thoughts, Annette Kelly for an uplifting live event at the Waterfront Hall Studio that will inspire you to take charge of your wellbeing from the inside out.
Wellness From Within Live is an empowering experience designed to help you create lasting, positive change by focusing on the three pillars of a healthier, happier life: mindset, nutrition, and fitness.
During the event, Annette will share practical strategies to help you build confidence, develop healthier habits, overcome self-doubt, and find motivation that lasts beyond the event. Joined by special guests and innovative experts in their field, you'll discover simple, realistic approaches to nourishing your body, moving with purpose, and creating a mindset that supports your goals rather than limits them.
Whether you're looking to improve your wellbeing, regain your focus, or simply take time to prioritise yourself, this event offers a welcoming and supportive space to reflect, reset, and reconnect with what matters most.
Expect an evening filled with inspiration, practical takeaways, interactive moments, and the encouragement to take small, meaningful steps towards lasting wellbeing.
Leave feeling energised, empowered, and equipped with the tools to create positive changes that fit your everyday life.
Your wellness journey starts from within.
Special Guests
Chef Stevie B
Following the success of the Plate Up series, where Annette joined him as co-host, Chef Stevie B is returning to Waterfront Hall Studio. This time, he’ll be taking the guest seat and chatting with Annette.
Passionate about making healthy eating enjoyable and achievable, Stevie will share his approach to food, nutrition and building healthier habits that work in everyday life.
Kathryn McKinstry
Kathryn McKinstry is a fitness coach and online fitness entrepreneur passionate about helping people build sustainable, enjoyable lifestyles through training, nutrition and healthy habits.
For Kathryn, fitness is about so much more than how you look , it’s about how you feel. Through her own fitness journey, she has developed greater confidence, strength and overall wellbeing and she is passionate about helping others experience those same positive changes
Ciaran May
Ciaran May is a keynote speaker, leadership consultant and founder of Natural Resilience, helping people and organisations perform at their best when the pressure is on.
Drawing on a career spanning emergency response, elite sport and working alongside founders, CEOs and leadership teams, Ciaran will join Annette to explore resilience, navigating change and how we can better equip ourselves to thrive when life gets challenging.
Finbar McCann
Co. Tyrone native Finbar McCann has an incredible story of courage, resilience and determination.
Following a motorbike accident in Australia in 2021 and more than two years of surgeries and treatment, Finbar made the life-changing decision to undergo an above-knee amputation in February 2024.
Through McCannical Life, he has openly shared his rehabilitation journey. Finbar joins Annette to talk about mindset, overcoming adversity and finding the determination to keep moving forward when life changes unexpectedly.
