Chef Stevie B is back at Waterfront Studio on 11 April 2026 for the next instalment of his Plate Up series.
Stephen Beaddie, better known as Chef Stevie B - is a chef from Northern Ireland specialises in making healthy food taste unreal. A co-founder of Seed Salads and a private chef for retreats and events, he’s built a fast-growing online community by showing people how simple cooking, big flavour and the right food habits can transform energy, confidence and everyday health.
Stephen has a strong background in nutrition and focuses on whole foods, flavour, fibre, protein and smart cooking principles to help people feel and perform their best. His style is no-nonsense, practical and rooted in real life - giving people the tools they need to make healthy eating far more enjoyable and sustainable.
Plate Up for Performance
High-flavour meals that fuel your day
After kicking things off with Plate Up for Flavour on 12 February, Stevie returns with Plate Up for Performance. The second night of the Plate Up series will be a practical dive into food that helps you feel and perform at your best. This show isn’t just for athletes; it’s for anyone who has a life to run. Work, training, long days, busy mornings - everyday people still need to fuel properly, and this night shows you how.
This is where the flavour principles from Show 1 meet real-world performance: simple, high-flavour meals built around the macronutrients and micronutrients that support strength, focus and recovery.
Stevie is joined by Tony O’Neill and Jen Curran, founders of the much-loved Tony & Jen’s -a café that was ahead of its time in Belfast, championing healthy, flavour-packed food long before it was fashionable. Their influence still runs deep.
Tony brings straight-talking performance nutrition; Jen brings creativity and flavour. She’ll join Stevie for a couple of healthy snack demos - flexible, fun and shaped by wherever the conversation goes. Stevie will also bring in a couple of special guests, including an athlete or coach, to add real-world insight into fuelling training, work and everyday life.
Expect proper cooking, honest conversation and guidance you can use immediately. If you want to eat in a way that supports your performance without giving up flavour, this is the show for you.
